How to raise awareness and lessen stigma about mental health

Lessen the stigma about mental health
Image by the Mental Health Foundation, UK

When I asked what I should write about when it comes to mental health in the workplace, this was one of the topics suggested. It’s an important one because it is still not easy to broach the subject, despite the fact that a lot more is being done these days to help raise awareness and disseminate information.

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Letting work encroach on life

Today I’d like to talk about what happens when work takes over your life. By that I mean more than working long hours, I’m talking about when work starts to ruin your social life, your relationships and your health. When it changes you, to a point where you’re not who you used to be. What can we do about this, and how can we prevent it?

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