My experience with body dysmorphia

Thin in 2020
Me in the summer of 2020 – at my fittest

Recently I’ve been a bit unhappy with my body because I’ve gained weight, lost muscle, and am not as strong as I used to be. Looking back at my body during Covid times, I wish I was still that strong and lean. But the crazy thing is that back then I didn’t value it at all. And it got me thinking: I honestly cannot remember a time in my life when I didn’t think I needed to be thinner and was 100% satisfied with my body.

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