The importance of feeling supported

The importance of feeling supported

The theme for this year’s mental health awareness week is kindness, and in light of that I want to talk about the importance of feeling supported when you’re experiencing mental health issues.

The Mental Health Foundation chose this theme because “kindness strengthens relationships, develops community and deepens solidarity. Wisdom from every culture across history recognises that kindness is something that all human beings need to experience and practise to be fully alive.”

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