What does recovery mean to you?
I was recently listening to the Go2Thrive podcast (episode 1), and as they were talking about the work-life balance, one of the guests brought up the interesting topic of “rest and recovery”.
This sparked something in me. Having previously written that the “work-life balance” can seem pretty binary, and that balance will look different for everyone, it occurred to me that rest and recovery is quite the same.
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