When I asked what I should write about when it comes to mental health in the workplace, this was one of the topics suggested. It’s an important one because it is still not easy to broach the subject, despite the fact that a lot more is being done these days to help raise awareness and disseminate information.Continue reading “How to raise awareness and lessen stigma about mental health”
I’m pretty sure that at least once in your life you’ve thought to yourself: “that’s it, I quit!”
If you haven’t then you are one of those very fortunate people who gets to do a job they love, or else perhaps you’re delusional… Just kidding!
More seriously, I don’t think there are many people who have not gone through a difficult time at work, or considered their career options, without thinking about quitting. It’s natural and perhaps even healthy to question your choices every now again. But it begs the questions of all questions (sort of like knowing who is “the one”): how do I know when to quit? To answer that, I’d like to share my experience.Continue reading “How to know when to quit your job?”
I’ve been addressing mental health in the workplace for a while, but one cannot talk about burnout (or other issues) if one doesn’t talk about what leads to it…
A lot of my articles focus on the individual and knowing oneself, which I continue to believe is of utmost importance. But is undeniable that certain environments create a burnout culture and are not favourable to employees’ wellbeing.Continue reading “How to change workplace cultures that lead to mental health issues?”