Two years ago I published a blog post called “Living with anxiety“. It was my first step towards sharing my story about mental health, after which I slowly started to feel more comfortable talking about it.
For mental health awareness week 2019 I am publishing a series of interviews in which other people share their personal stories of living with mental health. The idea is to raise awareness and share different perspectives so others can identify, feel less alone, and perhaps even have hope.
As part of that I decided to record a video in which I tell the first part of my story as related to anxiety and mental health. See below.
Thank you for watching, and please share your feedback with me. You can do so via the comments, or via my contact form.
One thought on “My mental health story: part 1”
[…] reality the early days of my career were marked by anxiety, sleep deprivation, and indeed several burnouts. As I’ve already explained in several blog posts and videos, once I came out the other side I […]