Why it’s important to have mental health conversations

As you may know, it’s always been a goal of mine to break down the stigma around mental health and encourage people to have more open conversations about it. That’s one of the main reasons I continue to share my experience, to help encourage others to open up about their own difficulties.

Now with COVID19 we are going through a public health crisis, but it’s also going to become a mental health one. That’s why it’s so important for us to have mental health conversations.

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