Or should I say, the last time I burnt out. I really hope it was the last but you never know, these things creep up on you… Nevertheless, I’d like to share the story with you and I took to video again to do so.
Once again, it was the the usual “end of year breakdown”. Sad that’s actually a thing, but it was. And I’m sure many of you can relate, in most industries Q4 is pretty intense.
Continue reading “My last burnout”
Guest blog by Alex Haupt from 101 Gowrie.
Editor’s note: at the end of September, I attended a talk run by Creative Mornings Amsterdam where Alex spoke on the topic “Muse”. He ended up talking quite a bit about mental health and I was really inspired by his presentation. Afterwards, I decided to ask him if he’d be willing to contribute to my blog, and you can see his thoughts below.
Continue reading “What is Normal? Reflections on mental health and the hospitality industry”
This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.
In certain cases as with the interview below, people have had the courage to reveal their identity. This is brave, as it can be difficult and daunting. Congratulations to them!
Continue reading “Real-life mental health stories: mental health in a leadership position”