Real-life mental health stories: mental health in a leadership position

Mental health in a leadership position
Selina and Baxter

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.

In certain cases as with the interview below, people have had the courage to reveal their identity. This is brave, as it can be difficult and daunting. Congratulations to them!

Continue reading “Real-life mental health stories: mental health in a leadership position”

A lifetime of mental health

Today on the blog, another real life mental health story. This time from yours truly. ☺️ For a while now I’ve been wanting to talk about the bigger picture of my journey with mental health, not just my most recent experience.

Of course, my most recent experience (starting in 2012) is what triggered this blog and turned me into a mental health advocate. But if I look back, the truth is I’ve been dealing with mental health issues for as long as I can remember. It’s important that we realize how present mental health is in our lives, and that issues could have been there before we even developed awareness of them.

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Real-life mental health stories: living with depression

Major depressive disorder

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.

In certain cases as with the interview below, people have had the courage to reveal their identity. This is brave, as it can be difficult and daunting. Congratulations to them!

Continue reading “Real-life mental health stories: living with depression”

Real-life mental health stories: a lifelong battle

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.

In certain cases as with the interview below, people have had the courage to share but were not comfortable revealing their identity. For this reason, the interview is anonymous.

Continue reading “Real-life mental health stories: a lifelong battle”

Real life mental health stories: burnout was the catalyst

burnout

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.

In certain cases as with the interview below, people have had the courage to reveal their identity. This is brave, as it can be difficult and daunting. Congratulations to them!

Continue reading “Real life mental health stories: burnout was the catalyst”

Real life mental health stories: living with anxiety

Anxiety
Picture by Headspace

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.

In certain cases as with the interview below, people have had the courage to share and to some extent, reveal their identity. This is brave, as it can be difficult and daunting. Congratulations to them!

Continue reading “Real life mental health stories: living with anxiety”

Real-life mental health stories: suffering from OCD

OCD

This blog post is part of an interview series for mental health awareness week. In this series, different people give their perspective on living with a mental health condition.

In certain cases as with the interview below, people have had the courage to share but were not comfortable revealing their identity. For this reason, the interview is anonymous.

Continue reading “Real-life mental health stories: suffering from OCD”

My mental health story: part 1

Two years ago I published a blog post called “Living with anxiety“. It was my first step towards sharing my story about mental health, after which I slowly started to feel more comfortable talking about it.

For mental health awareness week 2019 I am publishing a series of interviews in which other people share their personal stories of living with mental health. The idea is to raise awareness and share different perspectives so others can identify, feel less alone, and perhaps even have hope.

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Living with anxiety – Part 1

Mental health is trendy

Living with anxiety
Anxiety monster by Zesty Does Things

I’ve been meaning to write about this for a while, as it’s a subject that touches me personally. For the past 2-3 years I’ve seen an increasing number of articles on the topic, and whilst it’s been reassuring to see it become more commonly talked about, it’s also been a bit irritating as most articles only scratch the surface. And they focus predominantly on social anxiety. 

I’m still glad that mental health is being discussed a lot more openly than it used to. It’s encouraging to see people coming forward with their stories, making it more acceptable to admit that you may be suffering, and asking for help. In light of this recent “trend”, I decided that I too wanted to share my story about living with anxiety.

Continue reading “Living with anxiety – Part 1”