Addressing my mental health after 30 years
This blog post is part of a series on men’s mental health for Movember. In this series, different men give their perspective on male mental health. What does it mean to deal with mental health as a man?
In certain cases as with the interview below, people have had the courage to reveal their identity. This is both brave and vulnerable, congratulations to them!
What made you want to share your story? Please introduce yourself
Hi, I’m Chris Hart, I’m 39 and live in the UK. I’m a dad to three boys and have worked in recruitment for the last 14 years.
I wanted to share my story because, slowly over the last couple of years I have become more comfortable in talking about my own experiences with Mental Health. It has taken nearly 39 years to get to this point, and now I want to do what I can to help others in talking about it and reducing the stigma.
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